Moai Self-healing

was born from a crazy dream, what if I could realize my life mission while helping people to live more consciously?

Moai Self-healing 

is your anti-stress partner for a happier and more conscious life.

is a well-being booster and monkey mind tamer.

it’s a mindful and benevolent coach here to help you break free from your limiting beliefs and reach your objectives.

it's a growing community of kind and inspiring women.

it's tailor-made coaching programs adapted to your unique needs.

it’s the no bulls****policy, but practical tools and practices adapted to your situation.

Moai Self-healing stands for 

Benevolence : treat everyone with kindness, we are all in this together.

Self-growth : is for everyone, and it’s never too late to start your journey.

Optimism and positive energy feed themselves : where attention go, energy flows.

Togetherness : stronger together, your experiences help me grow, and it goes the other way around too.

Origins of Moai Self-healing 

Pronounce (/mo,eye/), this name was inspired by the blue zones for which I have a passion.

The blue zones are 5 places in the world where people reach an older age and stay healthier longer than anywhere else.

One of the reason they do so well is that they support each other. In Okinawa, Japan, one of the Blue Zones, the social support groups are called moais.

That’s where the name Moai comes from 😊

Moai Self-Healing and Coaching is my version of a social support group, here to accompany and support you on your self-growth journey.

Maybe yes, maybe no, all I know is that my path brought me HERE and NOW. 

With Moai I want to create a platform where people having issues with overthinking, anxiety and self-confidence can find help and support.

Before moving abroad, I was constantly stuck in my mind, worrying about the simple things and really concerned of what people may think about me.

The result 

• I missed many love stories, unable to own my truth and show my feelings.
• I declined many parties, events and competitions by fear of failing or being ridiculous.
• I didn’t follow my real path and chose the security of a business school instead of studying psychology, my real calling.
• I delayed learning to drive a car, feeding even more my insecurities.
• Etc, the list goes on…

In Thailand, away from the society's mold, I allowed myself to deep dive into my real interests : yoga, psychology, self-growth practices, mindfulness, optimal health, nutrition and more. 

I opened my mind … and my heart.

If my story resonates with you, know that you are not alone.

I've been where you are right now. I know what it's like to feel the way you do, and it doesn’t need to stay that way forever.

Today 

After 10 years abroad, a 1000+ hours of yoga and a certified coaching diploma, I am ready to serve.

Today, I help women in search of serenity and fulfillment to give a new impulse to their lives.

I specialize in healing anxiety with a conscious living philosophy, and my training in holistic health coaching allows me to coach while I am taking into account body and mind to help you reach a deeper level of wellness.

I use mindfulness based practices, yoga, integrative nutrition and more. I am especially interested in the effects of our lifestyle on our minds, moods and energies.

My mission 

Hence, my mission with Moai, to create fun and digestible content, enabling you to live more consciously and empowering you to break free from your fears and limiting beliefs.

My hope is this will help you as well to gain confidence, lower your anxiety and live a happier life.

Want to start living a healthier, more conscious and happier life ?

Coaching

What clients have to say